Oven 400° 
Mini muffins 10 minutes.  Regular size 20 minutes.
1 3/4 cups flour (I often do half wheat and half white.)
1/3 c. sugar or sugar substitute
1/4 tsp salt
1/4 tsp baking powder
1 egg
1 c. milk
I usually add ground flax and oats.  I also add 2 mashed bananas.  I adjust the milk or dry ingredients as needed.
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